Cholesterol is a lipid, a waxy like group of organic molecules, greasy to the touch.
Lipids are needed to enhance membranes to keep fluids where needed, no leaking.
  • Good lipids, soft HDL-cholesterol is needed around the heart for flexibility..
  • Bad lipids, hard LDL-ergosterol cannot flex enough and can crack to leak fluids such as seen in strokes and ruptured arteries.
 
Emma Morano, lived 116 years and 137 days  Emma Croped
Ate 3 raw eggs daily for 79 years.
Nov 29, 1899 – Apr 15, 2017. Lived in New York. Italian.
 
Susannah Mushatt Jones, lived 116 years and 311 days Susannahcroped
Ate bacon and eggs daily for 84 years.
Jul 6, 1899 – May 12, 2016. Lived in New York. Jamaican.
 
Creme Puff , female cat, lived 38 years and 3 dayscremepuffcroped
Fed bacon, eggs, asparagus, broccoli, coffee, whipping cream whole life
Aug 3, 1967 – Aug 6, 2005. Lived in Texas. Mixed tabby cat.
 
 
Granpa Rex Allen, male cat, lived 34 years and 2 monthsRexcrop
Fed bacon, eggs, asparagus, broccoli, coffee, whipping cream whole life 
Feb ??, 1964 – Apr 1, 1998. Lived in Texas. Sphinx - Devon Rex mix.

 
Jake Parry, Texas owned and     eggsbenedic
fed these cats. Verified by Guinnes Book of World Records.
 
Long Life eating - evidence based diet

asparagusyolk